No Images? Click here "Hey everyone - my name is Chelsea and I’m super excited to get to know you all and bring nutrition services to the Rose City Barbell community!" A little about me - I’m originally from a small town in Indiana, and in 2013, I found CrossFit. Without a doubt, this discovery changed my life. Through CrossFit, I started experimenting with my nutrition. I adopted a Paleo-type diet and fell in love with everything about real food, health, wellness, and nutrition…so much so, that I decided to quit my 9-5 marketing job and move across the country to Portland to pursue a Master’s degree in Nutrition. Some of my experiences include being the Site Editor and Nutritionist for Ultimate Paleo Guide and Paleo Meal Plans. But - full disclosure (because I’m sure some of you are wondering…) - I no longer eat a strict Paleo diet! I don’t view nutrition as a one-size-fits-all approach, and I love working closely with people to discover what foods make them feel their best! I am certified as a CrossFit Level 1 Trainer, and I love watching people push their boundaries and get to know themselves better through the sport. And while I still do CrossFit almost daily, I train most seriously in Olympic Weightlifting with hopes of competing on the national level within the next year. GET TO KNOW CHELSEA A few fun facts about me: one of my favorite foods is a cherry tomato picked right off the vine. My favorite benchmark workout is DT. One of my favorite feelings is a perfectly executed snatch and my least favorite piece of equipment in the gym is the Assault bike. I hate that thing. ONE-ON-ONE NUTRITION COACHING TO HELP It doesn't matter if you're looking to lose weight, address health issues, increase your athletic performance, or just feel better in your daily life, I can help you reach that goal. By working as a team, you and I will dive deep to understand your body and what foods work best for you and your goals. Wellness encompasses much more than food, so we will also work towards implementing simple, yet incredibly powerful, lifestyle modifications that will radically improve your day-to-day. It is my hope that by working with me you will feel completely empowered, supported and radiant as you carve your own path towards optimal health. "You work hard in the gym. Don’t let your nutrition be the thing ROSE CITY BARBELL9385 SW Greenburg Rd Get Directions johnclancy@rosecitybarbell.com |