No images? Click here Season Two Is Here! March 9 - April 19 How does it work? 1. Choose from 3 programs (Or take more than 1!) 2. Sign up at the front desk 3. Attend the program of your choice twice a week *Each session is one hour When are the sessions? TRIBE SEASON TWO DATES: 03/09/20 - 04/19/20 Choose Your TRIBE! Tribe Core: M/Th 5:30-6:30am with Ryan T/Th 9:30-10:30am with Robin T/Th 6:00-7:00pm with Rachel Tribe Fit: W/F 6:00-7:00am with Rachel W/F 9:15-10:15am with Kelly Tribe Punch: M/Th 12:00-1:00pm with Lee Sa/Su 12:00-1:00pm with Lee Which program is for me? TRIAL WEEK ENDS 03/08/20 Try any programs between now and then to see which sessions are for you. Trial sessions are FREE and spots are limited! Sign up at the front desk! PUNCH is a powerful boxing/kickboxing program specifically designed to give you power, strength, fitness and fighting skills – creating a greater inner confidence. TribePUNCH™ will burn fat and calories helping you become lean, athletic and confident. FIT can be defined as a strength and endurance HIIT conditioning program designed for any committed individual, regardless of fitness or experience, making it the ideal fitness regime. TribeFIT™ will increase your strength and endurance, burn fat and calories and produce functional, full body fitness results leaving you looking and feeling amazingly fit! CORE is a training program intelligently designed to bring toning, strength, stability and power to your core. TribeCORE™ trains the muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs. TribeCORE™ incorporates flexibility and stability training to achieve structural longevity and powerful, pain-free movement. Sign up at the Front Desk or reply to this email with your name, number, and session you would like to try - Jump in anytime! |